Archive | July 2016

Taking a Facebook Book Promo idea to WordPress

So the other day I opened up my personal Facebook Feed to allow my writer friends to put up one of their books in the comments of that day’s post. You see, I try to keep my FB feed relatively free of constant promotional book posts. Not that I won’t tell my family and friends about my writing life, but I don’t want it to be filled with that. I use twitter, my author page, google+ and other social media means when I want to post more often. For FB, I really just love to keep my regular feed filled with poignant, slice of life events for all my friends and family to chat about.

Now, I happen to have a lot of friends that love to read, and with all the millions of books in the world, it’s just so hard for people to sometimes find these little gems. Especially when I know how hard everyone has worked on these. (though I will admit, I have not read them all) Still, these authors were keen on letting the world know about their work, so I wanted to showcase them a bit more. I’ll start with mine:

THE HUNT FOR XANADU Doug CoverTHE HUNT FOR XANADU by Elyse Salpeter
Genre: Supernatural Thriller
A girl on a quest for revenge to find her parent’s killers. Book #1 of 3.
Amazon: http://amzn.to/2ahjL12

H.E.R.O. – METAMORPHOSIS by Kevin Rau
This is a FREE, full-length ebook and kicks off the most extensive superhero novel (not comic book) series in existence!
Amazon: http://amzn.to/2aUHy74

TRUST by Pamela Kelley
Genre: Mystery/Suspense
What do you do when your fiancée becomes a murder suspect 3 weeks before the wedding?
Amazon: http://amzn.to/2a7kBR4

ardenARDEN’S ACT by Elizabeth Thomas
Genre: Historical Romance.
In the time of Charles II, the first women are allowed to act in plays. Arden West comes to London to do this, and finds romance and adventure along the way.
Amazon: http://amzn.to/2aHlyjD

A TIME TO TELL by Maria Savva
Genre: Family saga
A story about love and family relationships – history repeating itself.
Amazon: http://amzn.to/2aJpddT

BLUEWATER DRONE by Charles Dougherty
Eleventh book in the series about the adventures of two young women running a charter yacht in the Caribbean.
Amazon: http://amzn.to/2aqzHzP

THOMAS TALKS TO ME by Denise Vitola
Need a Writing Muse who has great ideas and tips? Let an angel help you.
Amazon: http://amzn.to/2aob6sT

chrissieAMONG THE OLIVE GROVES by Chrissie Parker
Genre: Historical fiction.
Love bravery and sacrifice on a Greek island during World War II.
Amazon: http://amzn.to/2aJoFos

An Anthology of Pet Tales with Ann Swann’s story SNAKEMAN
It’s an anthology of true pet tales.
Amazon: http://tinyurl.com/gu7mmzw

BATS by Fred Barnett
Protecting their all dead habitat from tourists. PLUS The Black Friday Shoppers
Amazon: http://amzn.to/2ak4oFm

BREATHE by Christine Grey
Genre: Fantasy Adventure with plenty of Romance
The Destiny Series, Book 1 Fantasy, PG-13 Girl meets boy while trying to kill boy.
Amazon: http://amzn.to/2aHnokR

jessieJESSIE by Rebekah Lyn
Genre: Young Adult.
Jessie is the 2014 winner of the Patrick D. Smith Literary Award for Florida Fiction. Jessie’s boyish ambition is to ride a rocket into space and he has plans to make it happen.
Amazon: http://amzn.to/2an0nUK

darkTHE DARK by David C. Cassidy
Genre: Supernatural Horror
IT KNOWS WHAT YOU WANT. IT KNOWS WHAT YOU NEED. Don’t miss this two-time award-winning novel.
Amazon: http://amzn.to/2aDgsnL

Want to check out some lovely poems by Tracy Meyerhoffer? She enjoys writing poems about the life experience. There is something there for everyone to identify with. Funny, thoughtful or quirky, my poems are like snapshots of someone’s soul.
Check out her website: http://www.TracyMeyerhofer.com

lisaMs. Cheevious In Hollywood: My Zany Years Spent Working in Tinsel Town by Lisa Jey Davis
It’s my memoir of my fun time as a single mom pursuing a job working in Television… and landing said job!! It’s filled with funny stories and foibles ala newly single mom… and also tons of a-list celebrity dish as well… I hope people enjoy! It’s available in paperback, hard cover and eBook:
Amazon: http://tinyurl.com/lisajeyd-book

BITE SIZE READS by Roseanne Baxter Frank
Slightly twisted, deliciously dark really short stories for people with very little time or very short attentions spans.” Sometimes what you read depends on how much time you have.
Amazon: Bit.ly/BiteSizeReads

Please feel free to check these out and if you get a chance to read any of the books above, there is no greater favor to an author than leaving an honest review. It means so much more than you know.

Happy Reading!

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Today is my Birthday. Embracing myself, and my Curls.

Embracing my Curls

Embracing my Curls

Today I turned 49.

I have a hard time saying that without wanting to throw up a little in my mouth. 49. That means I’ll be 50 next year. When I was younger, I considered that old. But I don’t feel old. I feel like I’m 30. Not younger, because I’ve had kids, I’ve had jobs, I’ve lost people I loved. Life has afforded me the luxury to feel like I’m 30, but my body sometimes tells another story.

Those daily aches and pains getting up in the morning. (when did I start groaning when I got out of bed?) How I need to watch my sugar, watch my artificial sweetener intake, moisturize my skin, make sure I exercise and do everything I can so I “don’t get old.” I don’t want to become that person that just sits in a chair all day and watches the world go by. I don’t want to be that person that says, “I want to live my life the way I want to live and if that means eating jelly donuts when I have diabetes, that’s quality of life!” No it isn’t. That’s denial and I don’t want to live sickly and then die early because I chose to continually make choices that hurt me.

When I get to 50, I want to be fit. I want to be healthy. I want to do a photo shoot for everyone IN A BIKINI saying “This is 50!” (not that I ever really wore a bikini, nor probably should at that age, but I’d like to try). And I’d like to learn to embrace my curls instead of flat-ironing them all the time. I live in New York and straight hair is golden here. Heck, there are Dry Bars all over where you can go in and get a blow-out. But, it’s time to be me every now and then. For my birthday I just went out and bought all these Deva products for curly hair. Spent a small fortune, but NY humidity in summer is nothing to joke about, folks.

Boot Camp RopeI made a bunch of goals for myself when I turned 40. I was going to start publishing my books. (I did, and now have 9 out!), I wanted a famous author to read one of my books AND LIKE IT! (Douglas Preston gave me a review for THE HUNT FOR XANADU!), I was going to start Tae Kwon Do. (I did and 5 years later got my black belt!). I took a serious boot camp class for five months and wanted to be able to climb up the rope to the ceiling (did it!) And I wanted to travel someplace crazy with my family. (we went on an Alaskan cruise!)

But now I want to conquer a whole new group of goals. Some will take a few years, but some I want to do before my next birthday. So here they are:

I want to run a 1/2 marathon. I want to lose 15 lbs and get in good enough shape to do that bikini shot for my next birthday. I want to go to Italy and other places around the world I’ve never been. I want to visit my mom more. I want to take my daughter on a vacation somewhere, just the two of us. I want to be a raging success at my new job, and I want to publish the next book in my Kelsey Porter Series. I’d also LOVE to take singing lessons. I want to go to Karaoke one day and surprisingly be able to belt out a song by Celine Dion or Kelly Clarkson and shock the people around me who never thought I could sing. I think that would be a hoot.

So, remember… bikini shot at 50 next year. Put it out to the universe, do the work and just maybe it will happen. And what do you think of the curls? They work? I think they may be a keeper!

Getting Off Artificial Sweeteners… Without Ruining my Coffee!

coffee1So, recently I posted on Facebook how I “was totally ruining my perfectly good cup of coffee by forgoing any artificial sweeteners.” You see, the day before I was telling my co-worker about my “4 Splenda a day” habit. (which I thought was perfectly acceptable) She suffers from ulcerative colitis and was horrified I’d put two Splenda in my morning coffee, and then another two at about 3:00 pm. She literally begged me to get off artificial sweeteners. That “you’ll hate your coffee for a few days, but I promise you that you’ll get used to it.”

Sigh… I didn’t want to “get used” to any unsweetened coffee. I LIKED my morning cup just fine! But that said, I tend to get bloating, I tend to have joint pain and I tend to get high and low crashes during the day. Apparently all caused by artificial sweeteners.

I was told to just use regular sugar (turbinado, agave, etc), but I’ve been advised to cut my sugar as much as I can because a) it’s causing me to gain weight around my middle and b) my extended family is diabetic and I’m trying to be cognizant of adding sugar to anything.

So, I posted this on FB and “WOW” the conversations that followed! Apparently this is a very heated topic. But people were great and gave me a ton of suggestions on what to use instead of sweeteners and I’ll give you my feedback on what I tried this week.

Drink: Coffee (usually Starbucks made at home or a Keurig-like coffee in the office)… I use a generous serving of milk, creamer or almond milk.

Now, what I’ve added:

1) Cinnamon: I put a few generous shakes in and stir and stir and stir. Cinnamon is supposedly a natural sweetener and an anti-inflammatory. This is a fine addition.

2) Organic Butter: This is just okay. I used a pat of butter, though Kerrygold was suggested. I just didn’t have that brand handy. It seems fine, a bit fatty and not extremely tasty or sweet enough for me to add this regularly.

3) Coconut Oil: The flavor is good, but I find that it leaves a thick film of paste on my lips and I really don’t like that at all. Reminiscent of dousing my lips with vaseline. It was suggested to use a blender for this addition, but it’s way too much trouble and too loud at 5:30 am.

4) Fresh Squeezed Orange Juice: This is strangely good. My office has a squeezer and fresh oranges available. So, for my afternoon cup, I squeeze in fresh orange juice (sometimes a half, sometimes a whole). It is not bad at all and I may bring in cinnamon to add to this. One note, I find I now do not finish my afternoon cup, either. Now, it sort of sits on my desk and I do a few sips until I finish about half. Interesting.

5) Honey: This is also fine, but gives me a bit of a tea aftertaste. I don’t love it as much.

6) Cayenne Pepper: I added that this morning with my cinnamon. I love spicy food but I don’t quite like it with my coffee. I’m looking for sweet and this gives the exact opposite effect.

So, how has the full week been without sweeteners? Well, I still don’t LOVE and crave my coffee as much as I did, but now I don’t dislike it either. I like cinnamon as my additive of choice.

But, have I noticed anything with my health? Actually… YES!

The Crash: I don’t crash during the day any longer. Usually I’m dying for that 5:30 am cup and the 3:00 pm cup and desperately wanting this weird “rush” each cup gives me. I swear the sweeteners are playing some weird havoc with my body. Now I’m enjoying the coffee, but not getting that odd, hyper feeling each time I drink it.

Joint Pain: 50% of my joint pain has vanished. I was having pain in my hips, knees, sometimes wrists. That is pretty much gone. Oh, I still have aches and pains, but they are seriously cut in half. I was having an Aleve a few times a week. Maybe I took it once this week.

Bloating: It’s lessened. I still have to lose weight, but I got back into a pair of jeans that weren’t fitting me.

Queasiness: Nearly every night at around 10:00 pm I was getting rather queasy and “off.” I attributed it to the long day. The fact is, my stomach would be hurting a bit, my upper stomach would be a bit bloated and I just seemed “off.” That is nearly gone as well. Not completely, but definitely less.

So, my skeptical brain wants to say this is all coincidence, but I don’t think it is. I’m going to keep doing this because if it helps all of these conditions, why wouldn’t I do what’s better for my body, right?

As for my coffee enjoyment, I still have a ways to go, but it’s getting better. I still find I miss that sweet, yummy taste and that rush, but I can handle this just fine.

I’d love to hear other things I should put in to try! Please let me know what YOU use as an alternative to sweeteners. I’d love to hear.